Windows Mail - Safe Sender

One way of keeping spam away from your computer is by left clicking on Tools in the menu. Then go down to Junk email options. At the top of the next window that opens left click on the second tab, that reads Safe Senders.

It is here you can put in email address you only want to receive email. On warning here. Make sure you have on this list anyone who says they want to send you email. If you don't it will be bounced back to them.